CHEESE & UNCURED BACON EGG BITES vs MEDIUM FRESH GRADE A EGGS

Nutrition comparison per 100 g serving

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MEDIUM FRESH GRADE A EGGS wins in 5 out of 10 nutrient categories

CHEESE & UNCURED BACON EGG BITES: 3 vs MEDIUM FRESH GRADE A EGGS: 5 (2 ties)

Overview

Nutrient	CHEESE & UNCURED BACON EGG BITES	MEDIUM FRESH GRADE A EGGS	Winner
Calories	238 cal	136 cal
Protein	15.4 g	13.6 g
Carbs	1.5 g	0 g
Fat	18.5 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEESE & UNCURED BACON EGG BITES	MEDIUM FRESH GRADE A EGGS
Calcium, Ca	177 MG	45 MG
Iron, Fe	0.8 MG	2.5 MG
Potassium, K	0 MG	159 MG
Sodium, Na	385 MG	136 MG

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