CHEESE & UNCURED BACON EGG BITES vs EXTRA LARGE BROWN GRADE A EGGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHEESE & UNCURED BACON EGG BITES: 5
vs
EXTRA LARGE BROWN GRADE A EGGS: 5
(2 ties)
Overview
| Nutrient | CHEESE & UNCURED BACON EGG BITES | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Calories | 238 cal | 143 cal | |
| Protein | 15.4 g | 12.5 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 18.5 g | 8.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & UNCURED BACON EGG BITES | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | CHEESE & UNCURED BACON EGG BITES | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 143 MG |