CHEESE & UNCURED BACON EGG BITES vs HARD-COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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HARD-COOKED PEELED EGGS wins in 5 out of 11 nutrient categories
CHEESE & UNCURED BACON EGG BITES: 3
vs
HARD-COOKED PEELED EGGS: 5
(3 ties)
Overview
| Nutrient | CHEESE & UNCURED BACON EGG BITES | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 238 cal | 136 cal | |
| Protein | 15.4 g | 11.4 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 18.5 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & UNCURED BACON EGG BITES | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & UNCURED BACON EGG BITES | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 45 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 385 MG | 125 MG |