CHEESE TRAY vs WHITE AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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WHITE AMERICAN CHEESE SLICES wins in 6 out of 11 nutrient categories
CHEESE TRAY: 3
vs
WHITE AMERICAN CHEESE SLICES: 6
(2 ties)
Overview
| Nutrient | CHEESE TRAY | WHITE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 302 cal | 316 cal | |
| Protein | 14.0 g | 15.8 g | |
| Carbs | 4.7 g | 10.5 g | |
| Fat | 23.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TRAY | WHITE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHEESE TRAY | WHITE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 1,521 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 535 MG | 1,316 MG |