CHEESE TORTELLINI & SPINACH SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TORTELLINI & SPINACH SOUP wins in 5 out of 11 nutrient categories
CHEESE TORTELLINI & SPINACH SOUP: 5
vs
MINESTRONE SOUP: 4
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI & SPINACH SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 46 cal | |
| Protein | 3.4 g | 2.5 g | |
| Carbs | 11.7 g | 7.5 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI & SPINACH SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 3.7 MG |
Minerals
| Mineral | CHEESE TORTELLINI & SPINACH SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 272 MG | 270 MG |