CHEESE TORTELLINI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI: 4
vs
RAVIOLI: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 216 cal | 271 cal | |
| Protein | 7.2 g | 12.9 g | |
| Carbs | 36 g | 30 g | |
| Fat | 4.8 g | 10.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 217 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 72 MG | 172 MG | |
| Sodium, Na | 320 MG | 407 MG |