CHEESE TORTELLINI vs SPINACH BASIL GARLIC LINGUINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE TORTELLINI: 5
vs
SPINACH BASIL GARLIC LINGUINI: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | SPINACH BASIL GARLIC LINGUINI | Winner |
|---|---|---|---|
| Calories | 165 cal | 360 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 33.9 g | 77.2 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 3.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | SPINACH BASIL GARLIC LINGUINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHEESE TORTELLINI | SPINACH BASIL GARLIC LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 158 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 346 MG | 133 MG |