CHEESE TORTELLINI vs SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI: 4
vs
SPINACH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 280 cal | 200 cal | |
| Protein | 14 g | 8.6 g | |
| Carbs | 38 g | 26.7 g | |
| Fat | 8 g | 6.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 100 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 115 MG | 60 MG | |
| Sodium, Na | 260 MG | 190 MG |