CHEESE TORTELLINI vs PENNE RIGATE
Nutrition comparison per 100 g serving
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PENNE RIGATE wins in 7 out of 13 nutrient categories
CHEESE TORTELLINI: 4
vs
PENNE RIGATE: 7
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 180 cal | 357 cal | |
| Protein | 7 g | 12.5 g | |
| Carbs | 32 g | 73.2 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | PENNE RIGATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHEESE TORTELLINI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 300 MG | 0 MG |