CHEESE TEXAS TOAST vs MUFFINS

Nutrition comparison per 100 g serving

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CHEESE TEXAS TOAST wins in 6 out of 12 nutrient categories

CHEESE TEXAS TOAST: 6 vs MUFFINS: 4 (2 ties)

Overview

Nutrient	CHEESE TEXAS TOAST	MUFFINS	Winner
Calories	378 cal	344 cal
Protein	11.1 g	6.3 g
Carbs	46.7 g	34.4 g
Fat	15.6 g	21.9 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE TEXAS TOAST	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE TEXAS TOAST	MUFFINS
Calcium, Ca	89 MG	62 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	111 MG	0 MG
Sodium, Na	711 MG	172 MG

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