CHEESE STUFFED SWEET PEPPERS vs VEGETABLE TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE STUFFED SWEET PEPPERS: 4
vs
VEGETABLE TRAY: 4
(3 ties)
Overview
| Nutrient | CHEESE STUFFED SWEET PEPPERS | VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calories | 435 cal | 24 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 13.0 g | 4.7 g | |
| Fat | 43.5 g | 0 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED SWEET PEPPERS | VEGETABLE TRAY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STUFFED SWEET PEPPERS | VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 267 MG | |
| Sodium, Na | 304 MG | 18 MG |