CHEESE STUFFED BREADSTICKS vs PHYLLO PASTRY SHEET
Nutrition comparison per 100 g serving
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CHEESE STUFFED BREADSTICKS wins in 5 out of 10 nutrient categories
CHEESE STUFFED BREADSTICKS: 5
vs
PHYLLO PASTRY SHEET: 4
(1 ties)
Overview
| Nutrient | CHEESE STUFFED BREADSTICKS | PHYLLO PASTRY SHEET | Winner |
|---|---|---|---|
| Calories | 308 cal | 300 cal | |
| Protein | 10.8 g | 10 g | |
| Carbs | 38.5 g | 62 g | |
| Fat | 12.3 g | 2 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE STUFFED BREADSTICKS | PHYLLO PASTRY SHEET | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 77 MG | 34 MG | |
| Sodium, Na | 477 MG | 360 MG |