CHEESE STUFFED BREADSTICKS vs GARLIC BREAD
Nutrition comparison per 100 g serving
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CHEESE STUFFED BREADSTICKS wins in 6 out of 14 nutrient categories
CHEESE STUFFED BREADSTICKS: 6
vs
GARLIC BREAD: 5
(3 ties)
Overview
| Nutrient | CHEESE STUFFED BREADSTICKS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 308 cal | 319 cal | |
| Protein | 10.8 g | 8.5 g | |
| Carbs | 38.5 g | 40.4 g | |
| Fat | 12.3 g | 12.8 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED BREADSTICKS | GARLIC BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED BREADSTICKS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 77 MG | 138 MG | |
| Sodium, Na | 477 MG | 447 MG |