CHEESE STUFFED BREADSTICKS vs ORIGINAL SOFT PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

CHEESE STUFFED BREADSTICKS: 6 vs ORIGINAL SOFT PRE-SLICED BAGELS: 6 (1 ties)

Overview

Nutrient	CHEESE STUFFED BREADSTICKS	ORIGINAL SOFT PRE-SLICED BAGELS	Winner
Calories	308 cal	282 cal
Protein	10.8 g	8.5 g
Carbs	38.5 g	53.5 g
Fat	12.3 g	3.5 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STUFFED BREADSTICKS	ORIGINAL SOFT PRE-SLICED BAGELS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CHEESE STUFFED BREADSTICKS	ORIGINAL SOFT PRE-SLICED BAGELS
Calcium, Ca	138 MG	14 MG
Iron, Fe	2.5 MG	3.2 MG
Potassium, K	77 MG	70 MG
Sodium, Na	477 MG	408 MG

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