CHEESE STRAWS vs BEEF STEAK STRIP

Nutrition comparison per 100 g serving

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BEEF STEAK STRIP wins in 6 out of 10 nutrient categories

CHEESE STRAWS: 1 vs BEEF STEAK STRIP: 6 (3 ties)

Overview

Nutrient	CHEESE STRAWS	BEEF STEAK STRIP	Winner
Calories	567 cal	280 cal
Protein	20 g	32 g
Carbs	36.7 g	24 g
Fat	36.7 g	8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STRAWS	BEEF STEAK STRIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE STRAWS	BEEF STEAK STRIP
Calcium, Ca	500 MG	0 MG
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	433 MG	1,680 MG

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