CHEESE STRAWS vs PEPPERED KIPPERED BEEF STEAK

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERED KIPPERED BEEF STEAK wins in 5 out of 10 nutrient categories

CHEESE STRAWS: 2 vs PEPPERED KIPPERED BEEF STEAK: 5 (3 ties)

Overview

Nutrient	CHEESE STRAWS	PEPPERED KIPPERED BEEF STEAK	Winner
Calories	467 cal	250 cal
Protein	20 g	39.3 g
Carbs	30 g	21.4 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STRAWS	PEPPERED KIPPERED BEEF STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE STRAWS	PEPPERED KIPPERED BEEF STEAK
Calcium, Ca	500 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	567 MG	2,071 MG

Ad 728x90