CHEESE STICKS vs SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STICKS wins in 5 out of 11 nutrient categories
CHEESE STICKS: 5
vs
SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEESE STICKS | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 349 cal | |
| Protein | 23.8 g | 25.6 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 28.6 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 930 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 667 MG | 465 MG |