CHEESE STICKS vs COLBY JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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CHEESE STICKS wins in 6 out of 11 nutrient categories
CHEESE STICKS: 6
vs
COLBY JACK NATURAL CHEESE: 1
(4 ties)
Overview
| Nutrient | CHEESE STICKS | COLBY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 429 cal | |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | COLBY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STICKS | COLBY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 714 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 667 MG | 667 MG | Tie |