CHEESE STICKS vs BREADED CHICKEN BREAST TENDERLOINS

Nutrition comparison per 100 g serving

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CHEESE STICKS wins in 5 out of 11 nutrient categories

CHEESE STICKS: 5 vs BREADED CHICKEN BREAST TENDERLOINS: 4 (2 ties)

Overview

Nutrient	CHEESE STICKS	BREADED CHICKEN BREAST TENDERLOINS	Winner
Calories	464 cal	196 cal
Protein	17.9 g	17.0 g
Carbs	25 g	14.3 g
Fat	28.6 g	8.0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STICKS	BREADED CHICKEN BREAST TENDERLOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE STICKS	BREADED CHICKEN BREAST TENDERLOINS
Calcium, Ca	793 MG	18 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	2 MG	393 MG

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