CHEESE STICKS vs EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE STICKS: 3 vs EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE: 3 (4 ties)

Overview

Nutrient	CHEESE STICKS	EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE	Winner
Calories	375 cal	0 cal
Protein	25 g	0 g
Carbs	4.2 g	0 g
Fat	29.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STICKS	EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE STICKS	Winner
Calcium, Ca	625 MG
Iron, Fe	0 MG	Tie
Sodium, Na	750 MG

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