CHEESE SQUARE CRACKERS vs EVERYTHING ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING ORGANIC CRACKERS wins in 6 out of 10 nutrient categories
CHEESE SQUARE CRACKERS: 3
vs
EVERYTHING ORGANIC CRACKERS: 6
(1 ties)
Overview
| Nutrient | CHEESE SQUARE CRACKERS | EVERYTHING ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE SQUARE CRACKERS | EVERYTHING ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 260 MG | 350 MG | |
| Sodium, Na | 933 MG | 286 MG |