CHEESE SQUARE CRACKERS vs PILONCILLO BROWN SUGAR CANE
Nutrition comparison per 100 g serving
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CHEESE SQUARE CRACKERS wins in 7 out of 11 nutrient categories
CHEESE SQUARE CRACKERS: 7
vs
PILONCILLO BROWN SUGAR CANE: 2
(2 ties)
Overview
| Nutrient | CHEESE SQUARE CRACKERS | PILONCILLO BROWN SUGAR CANE | Winner |
|---|---|---|---|
| Calories | 433 cal | 325 cal | |
| Protein | 6.7 g | 1 g | |
| Carbs | 66.7 g | 81 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SQUARE CRACKERS | PILONCILLO BROWN SUGAR CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SQUARE CRACKERS | PILONCILLO BROWN SUGAR CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 933 MG | 0 MG |