CHEESE SPREAD vs SMOKED STRING CHEESE
Nutrition comparison per 100 g serving
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SMOKED STRING CHEESE wins in 5 out of 10 nutrient categories
CHEESE SPREAD: 2
vs
SMOKED STRING CHEESE: 5
(3 ties)
Overview
| Nutrient | CHEESE SPREAD | SMOKED STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SPREAD | SMOKED STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SPREAD | SMOKED STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 607 MG |