CHEESE SPREAD vs LILLE COULOMMIERS

Nutrition comparison per 100 g serving

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LILLE COULOMMIERS wins in 4 out of 10 nutrient categories

CHEESE SPREAD: 3 vs LILLE COULOMMIERS: 4 (3 ties)

Overview

Nutrient	CHEESE SPREAD	LILLE COULOMMIERS	Winner
Calories	367 cal	336 cal
Protein	13.3 g	21.4 g
Carbs	16.7 g	0 g
Fat	26.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE SPREAD	LILLE COULOMMIERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE SPREAD	LILLE COULOMMIERS
Calcium, Ca	500 MG	179 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	533 MG	629 MG

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