CHEESE SPREAD vs COLBY CHEESE

Nutrition comparison per 100 g serving

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COLBY CHEESE wins in 5 out of 11 nutrient categories

CHEESE SPREAD: 3 vs COLBY CHEESE: 5 (3 ties)

Overview

Nutrient	CHEESE SPREAD	COLBY CHEESE	Winner
Calories	321 cal	409 cal
Protein	10.7 g	22.7 g
Carbs	10.7 g	4.6 g
Fat	25 g	31.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE SPREAD	COLBY CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE SPREAD	COLBY CHEESE
Calcium, Ca	357 MG	705 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	136 MG
Sodium, Na	1,214 MG	614 MG

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