CHEESE & SPINACH RAVIOLI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories

CHEESE & SPINACH RAVIOLI: 4 vs ENRICHED MACARONI PRODUCT: 9 (1 ties)

Overview

Nutrient	CHEESE & SPINACH RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calories	226 cal	357 cal
Protein	11.3 g	12.5 g
Carbs	39.1 g	75 g
Fat	3.0 g	1.8 g
Fiber	1.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & SPINACH RAVIOLI	ENRICHED MACARONI PRODUCT
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CHEESE & SPINACH RAVIOLI	ENRICHED MACARONI PRODUCT
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.7 MG	3.2 MG
Potassium, K	160 MG	188 MG
Sodium, Na	217 MG	0 MG

Ad 728x90