CHEESE SOFT PRETZEL BREAD BITES vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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CHEESE SOFT PRETZEL BREAD BITES wins in 6 out of 11 nutrient categories
CHEESE SOFT PRETZEL BREAD BITES: 6
vs
GARLIC DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | CHEESE SOFT PRETZEL BREAD BITES | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 368 cal | |
| Protein | 5.8 g | 7.9 g | |
| Carbs | 40.6 g | 47.4 g | |
| Fat | 8.7 g | 15.8 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SOFT PRETZEL BREAD BITES | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHEESE SOFT PRETZEL BREAD BITES | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 184 MG | 79 MG | |
| Sodium, Na | 638 MG | 711 MG |