CHEESE SOFT PRETZEL BREAD BITES vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 13 nutrient categories
CHEESE SOFT PRETZEL BREAD BITES: 5
vs
WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | CHEESE SOFT PRETZEL BREAD BITES | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 271 cal | |
| Protein | 5.8 g | 8.3 g | |
| Carbs | 40.6 g | 50 g | |
| Fat | 8.7 g | 3.1 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SOFT PRETZEL BREAD BITES | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SOFT PRETZEL BREAD BITES | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 104 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 184 MG | 83 MG | |
| Sodium, Na | 638 MG | 479 MG |