CHEESE SNACKERS vs WHITE BEAN HUMMUS WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN HUMMUS WITH PRETZELS wins in 7 out of 11 nutrient categories
CHEESE SNACKERS: 3
vs
WHITE BEAN HUMMUS WITH PRETZELS: 7
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS | WHITE BEAN HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 414 cal | 273 cal | |
| Protein | 14.0 g | 8.1 g | |
| Carbs | 38.9 g | 37.4 g | |
| Fat | 22.9 g | 10.1 g | |
| Fiber | 1.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS | WHITE BEAN HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHEESE SNACKERS | WHITE BEAN HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 516 MG | 616 MG |