CHEESE SNACKERS vs YOGURT & FRUIT SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEESE SNACKERS: 5
vs
YOGURT & FRUIT SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS | YOGURT & FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 414 cal | 216 cal | |
| Protein | 14.0 g | 8.1 g | |
| Carbs | 38.9 g | 16.2 g | |
| Fat | 22.9 g | 14.9 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS | YOGURT & FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHEESE SNACKERS | YOGURT & FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 108 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 516 MG | 230 MG |