CHEESE SNACK CRACKERS vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 10 out of 14 nutrient categories
CHEESE SNACK CRACKERS: 3
vs
SMART CRACKERS: 10
(1 ties)
Overview
| Nutrient | CHEESE SNACK CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 26.7 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACK CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHEESE SNACK CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 536 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 767 MG | 821 MG |