CHEESE SNACK vs ALTERNATIVE CHEESE
Nutrition comparison per 100 g serving
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CHEESE SNACK wins in 6 out of 11 nutrient categories
CHEESE SNACK: 6
vs
ALTERNATIVE CHEESE: 3
(2 ties)
Overview
| Nutrient | CHEESE SNACK | ALTERNATIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 13.3 g | 21.4 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACK | ALTERNATIVE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SNACK | ALTERNATIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,767 MG | 964 MG |