CHEESE SNACK vs RED PEPPER & FETA GOURMET SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER & FETA GOURMET SPREAD wins in 4 out of 11 nutrient categories
CHEESE SNACK: 3
vs
RED PEPPER & FETA GOURMET SPREAD: 4
(4 ties)
Overview
| Nutrient | CHEESE SNACK | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 143 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 21.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACK | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SNACK | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,375 MG | 679 MG |