CHEESE SMOKED SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 4 out of 10 nutrient categories
CHEESE SMOKED SAUSAGE: 3
vs
SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHEESE SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 205 cal | |
| Protein | 13.9 g | 17.0 g | |
| Carbs | 2.5 g | 4.5 g | |
| Fat | 27.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 1,000 MG | 312 MG |