CHEESE SLICES vs PEPPER JACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 4 out of 11 nutrient categories
CHEESE SLICES: 3
vs
PEPPER JACK: 4
(4 ties)
Overview
| Nutrient | CHEESE SLICES | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 21.4 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SLICES | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SLICES | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 679 MG |