CHEESE SINGLES vs FRESH MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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FRESH MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

CHEESE SINGLES: 2 vs FRESH MOZZARELLA CHEESE: 4 (4 ties)

Overview

Nutrient	CHEESE SINGLES	FRESH MOZZARELLA CHEESE	Winner
Calories	237 cal	250 cal
Protein	5.3 g	17.9 g
Carbs	15.8 g	0 g
Fat	18.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE SINGLES	FRESH MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE SINGLES	FRESH MOZZARELLA CHEESE	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,316 MG	393 MG

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