CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK vs EVERYTHING BAGEL CHIPS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL CHIPS wins in 5 out of 11 nutrient categories
CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK: 3
vs
EVERYTHING BAGEL CHIPS: 5
(3 ties)
Overview
| Nutrient | CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,000 MG |