CHEESE SEMOLINA LOAF vs TRIPLE CHOCOLATE FILLED CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SEMOLINA LOAF wins in 7 out of 10 nutrient categories
CHEESE SEMOLINA LOAF: 7
vs
TRIPLE CHOCOLATE FILLED CUPCAKE: 1
(2 ties)
Overview
| Nutrient | CHEESE SEMOLINA LOAF | TRIPLE CHOCOLATE FILLED CUPCAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 341 cal | |
| Protein | 10.5 g | 2.4 g | |
| Carbs | 42.1 g | 49.4 g | |
| Fat | 4.4 g | 15.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SEMOLINA LOAF | TRIPLE CHOCOLATE FILLED CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SEMOLINA LOAF | TRIPLE CHOCOLATE FILLED CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 614 MG | 306 MG |