CHEESE SAUCE vs PICANTE SAUCE
Nutrition comparison per 100 g serving
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PICANTE SAUCE wins in 7 out of 12 nutrient categories
CHEESE SAUCE: 2
vs
PICANTE SAUCE: 7
(3 ties)
Overview
| Nutrient | CHEESE SAUCE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 67 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.1 g | 6.7 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SAUCE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHEESE SAUCE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 250 MG | |
| Sodium, Na | 629 MG | 767 MG |