CHEESE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE SAUCE wins in 3 out of 10 nutrient categories

CHEESE SAUCE: 3 vs TOMATO KETCHUP: 2 (5 ties)

Overview

Nutrient	CHEESE SAUCE	TOMATO KETCHUP	Winner
Calories	113 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	29.4 g
Fat	8.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	806 MG	1,059 MG

Ad 728x90