CHEESE & SALAMI CUP vs TURKEY RING BOLOGNA

Nutrition comparison per 100 g serving

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TURKEY RING BOLOGNA wins in 4 out of 10 nutrient categories

CHEESE & SALAMI CUP: 3 vs TURKEY RING BOLOGNA: 4 (3 ties)

Overview

Nutrient	CHEESE & SALAMI CUP	TURKEY RING BOLOGNA	Winner
Calories	380 cal	179 cal
Protein	25.2 g	16.1 g
Carbs	2.5 g	5.4 g
Fat	30.1 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & SALAMI CUP	TURKEY RING BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE & SALAMI CUP	TURKEY RING BOLOGNA
Calcium, Ca	613 MG	36 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	650 MG	1,071 MG

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