CHEESE SACCHETTINI vs ELBOW MACARONI
Nutrition comparison per 100 g serving
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ELBOW MACARONI wins in 6 out of 13 nutrient categories
CHEESE SACCHETTINI: 5
vs
ELBOW MACARONI: 6
(2 ties)
Overview
| Nutrient | CHEESE SACCHETTINI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Calories | 287 cal | 357 cal | |
| Protein | 14.8 g | 12.5 g | |
| Carbs | 36.5 g | 73.2 g | |
| Fat | 8.7 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SACCHETTINI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SACCHETTINI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 183 MG | 0 MG |