CHEESE ROUND RAVIOLI vs ENRICHED SPAGHETTI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED SPAGHETTI PRODUCT wins in 8 out of 14 nutrient categories
CHEESE ROUND RAVIOLI: 4
vs
ENRICHED SPAGHETTI PRODUCT: 8
(2 ties)
Overview
| Nutrient | CHEESE ROUND RAVIOLI | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calories | 188 cal | 357 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 26.8 g | 75 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ROUND RAVIOLI | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE ROUND RAVIOLI | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 214 MG | 0 MG |