CHEESE RISOTTO vs TUSCAN-STYLE MUSHROOM RISOTTO KIT
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN-STYLE MUSHROOM RISOTTO KIT wins in 7 out of 12 nutrient categories
CHEESE RISOTTO: 3
vs
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 7
(2 ties)
Overview
| Nutrient | CHEESE RISOTTO | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calories | 179 cal | 343 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 31.7 g | 72.9 g | |
| Fat | 4.2 g | 2.9 g | |
| Fiber | 0.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RISOTTO | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CHEESE RISOTTO | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 86 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 400 MG | 457 MG |