CHEESE RAVIOLINI vs GNOCCHI WITH SWEET POTATO
Nutrition comparison per 100 g serving
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CHEESE RAVIOLINI wins in 6 out of 11 nutrient categories
CHEESE RAVIOLINI: 6
vs
GNOCCHI WITH SWEET POTATO: 4
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLINI | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 248 cal | 158 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 29.5 g | 31.7 g | |
| Fat | 8.6 g | 0.8 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLINI | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHEESE RAVIOLINI | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 324 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 486 MG | 375 MG |