CHEESE RAVIOLI STUFFED PASTA vs PASTA, ROTINI

Nutrition comparison per 100 g serving

Ad 468x60

PASTA, ROTINI wins in 9 out of 15 nutrient categories

CHEESE RAVIOLI STUFFED PASTA: 4 vs PASTA, ROTINI: 9 (2 ties)

Overview

Nutrient	CHEESE RAVIOLI STUFFED PASTA	PASTA, ROTINI	Winner
Calories	176 cal	353 cal
Protein	7.6 g	12.9 g
Carbs	28.2 g	74.1 g
Fat	3.1 g	1.8 g
Fiber	1.5 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE RAVIOLI STUFFED PASTA	PASTA, ROTINI	Winner
Folate, total	0 UG	352,941 UG
Niacin	0 MG	8.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE RAVIOLI STUFFED PASTA	PASTA, ROTINI
Calcium, Ca	76 MG	24 MG
Iron, Fe	2.1 MG	2.9 MG
Potassium, K	95 MG	206 MG
Sodium, Na	221 MG	4 MG

Ad 728x90