CHEESE RAVIOLI MINI PASTA vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE RAVIOLI MINI PASTA: 5
vs
CHICKEN STRIPS: 5
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI MINI PASTA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 171 cal | 238 cal | |
| Protein | 7.1 g | 13.1 g | |
| Carbs | 29.3 g | 19.1 g | |
| Fat | 3.2 g | 15.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI MINI PASTA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHEESE RAVIOLI MINI PASTA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 200 MG | 595 MG |