CHEESE RAVIOLI vs HAND-CUT CAVATELLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI: 5
vs
HAND-CUT CAVATELLI: 4
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | HAND-CUT CAVATELLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 275 cal | |
| Protein | 7.6 g | 10 g | |
| Carbs | 32.4 g | 56.7 g | |
| Fat | 4.1 g | 1.3 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | HAND-CUT CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 152 MG | 146 MG | |
| Sodium, Na | 138 MG | 8 MG |