CHEESE RAVIOLI vs TORTELLINI WITH MEAT
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 12 nutrient categories
CHEESE RAVIOLI: 5
vs
TORTELLINI WITH MEAT: 4
(3 ties)
Overview
| Nutrient | CHEESE RAVIOLI | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Calories | 206 cal | 236 cal | |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 26.5 g | 31.5 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 279 MG | 362 MG |