CHEESE RAVIOLI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
CHEESE RAVIOLI: 6
vs
MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 243 cal | 345 cal | |
| Protein | 13.0 g | 12.7 g | |
| Carbs | 39.1 g | 74.6 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 150 MG | 218 MG | |
| Sodium, Na | 261 MG | 0 MG |